Teach Your Child to Breathe, Reflect, and Respond Like a Calm, Confident Ninja!

4.9/5 star reviews
Thousands of happy customers worldwide
Daily meltdowns and tantrums over ‘small’ frustrations.
Anxious thoughts that keep your child up at night.
Low self-esteem and negative self-talk after setbacks.
Uncertainty about how to coach your child through strong emotions.
Difficulty balancing screen time with healthy coping activities.
Watch your child use calm-down breaths instead of erupting.
See them identify feelings and ask for what they need—no guessing games.
Enjoy structured reflection journals that guide meaningful conversations.
Build a home environment filled with rituals that support mental health, not gadgets.
Celebrate your child’s resilience as they bounce back from challenges with confidence.

Discover the six superpowers of the Inner Ninja and set personal missions.

Master fun breathing, movement, and grounding tricks to tame big feelings on the spot.

Train your brain to catch negative thoughts and flip them into empowering stories.

Build an emotions vocabulary and learn creative outlets like art, music, and movement.

Grow grit through real-life challenges and reflection journals that turn setbacks into comebacks.

Develop empathy, assertive communication, and conflict-resolution skills for home and school.

" My 8-year-old now practices ‘Ninja Breaths’ before tests and hasn’t had a panic tear-up in weeks. Truly life-changing! "


" Our middle school uses the Inner Ninja lessons during homeroom. Office referrals dropped by 30% this semester. "


" As a therapist, I recommend this program to parents who want practical tools between sessions. The kids love the gamified challenges. "

Meet Your Inner Ninja
Discover the six superpowers of the Inner Ninja and set personal missions.

Breath & Body Basics
Master fun breathing, movement, and grounding tricks to tame big feelings on the spot.

Thought-Tamer Techniques
Train your brain to catch negative thoughts and flip them into empowering stories.

Feelings & Emotions Mastery
Build an emotions vocabulary and learn creative outlets like art, music, and movement.
Resilience in Action
Grow grit through real-life challenges and reflection journals that turn setbacks into comebacks.
Communication & Empathy
Develop empathy, assertive communication, and conflict-resolution skills for home and school.

Goal-Setting & Growth Mindset
Set Ninja goals, celebrate progress, and adopt a growth mindset for lifelong learning.

Life Integration & Parent Support
Integrate daily rituals, create a supportive environment, and access the Parent Toolkit.

4.9/5 star reviews
An interactive, science-backed program packed with videos, games, and real-world challenges that build self-awareness, resilience, and emotional regulation in children and teens ages 4–18.

Instant streaming access to 40 bite-sized video lessons (ages 4–7, 8–12, 13–18 tracks).
Printable activity sheets, emotion cards, and weekly Ninja Missions.
Parent & Educator Toolkit with step-by-step guides and discussion prompts.
Lifetime updates and new bonus modules at no additional cost.
Today Just

"Best purchase ever!"
" Our middle school uses the Inner Ninja lessons during homeroom. Office referrals dropped by 30% this semester. "
Licensed Child & Adolescent Psychologist (Ph.D., Stanford)
TEDx speaker on Resilience in Youth
Author of the best-selling book “Raising Everyday Ninjas”
Consultant to 150+ schools across three countries
Featured on PBS Kids and Parents Magazine
Helped 10,000+ children develop healthy coping skills

We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!

Both! Families can move at their own speed, or join our optional eight-week guided cohort with live Q&As and accountability emails.
The Inner Ninja™ offers three tailored tracks: Little Ninjas (4–7), Junior Ninjas (8–12), and Teen Ninjas (13–18). Activities and language are age-appropriate in each track.
No. All lessons are kid-friendly and parent-friendly. Each module includes a Parent Brief video that explains the science in simple terms and shows how to facilitate activities at home or in the classroom.
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